Ken_Brown's Journal, 14 May 21

Too many snacks! It is going to be a tough weekend!
87.5 kg Lost so far: 2.1 kg.    Still to go: 8.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2021:
2414 kcal Fat: 96.34g | Prot: 78.28g | Carbs: 319.87g.   Breakfast: Sweet Roll. Lunch: In-N-Out French Fries, In-N-Out Hamburger with Onion & Spread. Dinner: Chicken Sandwich with Spread. Snacks/Other: Oreo Double Stuf Sandwich Cookies, Reese's Peanut Butter Cups Assortment, Fig Newtons Fig Newtons. more...
Gaining 1.9 kg a Week

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Ken_Brown's Weight History


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