Weigh In record (no journal entry) for 14 May 2021
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71.5 kg
Lost so far: 4.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1621 kcal
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Fat: 114.96g | Prot: 110.32g | Carbs: 26.44g.
Breakfast: Mea Vita Harina de Almendras , Hacendado Nata para Montar, Hacendado Arándanos Enteros , Gofres Keto dulces, Alesto Nueces de Macadamia. Lunch: Naturpan Pan de Proteinas, Bonarea Codillo al Horno, Hacendado Aceite de Oliva Virgen Extra, Helios Pisto Estilo Casero, Huevo. more...
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Losing 0.5 kg a Week
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