Weigh In record (no journal entry) for 14 May 2021
|
72.4 kg
Lost so far: 2.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
|
1566 kcal
|
Fat: 56.49g | Prot: 170.04g | Carbs: 80.58g.
Lunch: C.Vale Filezinho Empanado, Camil Feijão Carioca Cozido, Arroz Integral. Dinner: Biscoitone Biscoito de Polvilho . Snacks/Other: Sashimi de Salmón. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
annekarolineps's Weight History
|