alasneaux's Journal, 14 May 21

Weigh In record (no journal entry) for 14 May 2021

73 kg Lost so far: 18.2 kg. Still to go: 11 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2021:

204 kcal

Fat: 15.35g | Prot: 13.15g | Carbs: 2.14g. Breakfast: Nespresso Café, Ovo Mexido. more...

1900 kcal

Exercise: Circuit Training - 19 minutes, Resting - 15 hours and 41 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

alasneaux's Weight History