Weigh In record (no journal entry) for 14 May 2021
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54.5 kg
Lost so far: 13.3 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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711 kcal
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Fat: 24.80g | Prot: 44.94g | Carbs: 60.28g.
Breakfast: Taillefine Yaourt aux Fruits 0% Citron, Kiwi. Lunch: Vin Merlot, Itinéraire des Saveurs Mozzarella di Buffala, Taillefine Yaourt aux Fruits 0% Citron, U Truite Fumée , Huile d'Olive, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies). Dinner: Carrefour Cœur de Palmier, Taillefine Yaourt aux Fruits 0%, Dia Truite Fumée, Baguette, Saumon, Saumon Fumé, Asperge, Paysan Breton Fromage Fouetté Madame Loik Nature. more...
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Losing 0.7 kg a Week
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valerielalanne76's Weight History
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