fidhohkhafidhoh's Journal, 14 May 21

lebaran day 2 wkwk bb udah naik 1kg aja bund huhuuu back on track setelah lebaran nih
59.5 kg Lost so far: 15.5 kg.    Still to go: 4.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2021:
1345 kcal Fat: 51.90g | Prot: 61.22g | Carbs: 163.38g.   Breakfast: Terong Balado, Tahu Goreng, Tempe Goreng, Putih Telur, Naraya Oat Choco (20g), Yupi Dino Land, Yupi Strawberry Kiss, Kerupuk Beras, Kerupuk Putih, Nasi Putih. Lunch: Apel, Nanas, Buah Anggur, Pisang, Bakso dengan Saus (Campuran). more...
Gaining 1.2 kg a Week

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fidhohkhafidhoh's Weight History


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