Weigh In record (no journal entry) for 14 May 2021
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72.4 kg
Lost so far: 4 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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510 kcal
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Fat: 20.25g | Prot: 28.70g | Carbs: 51.32g.
Breakfast: Beyaz Ekmek, Haşlanmış Yumurta. Dinner: Patatesli Tavuk Yemeği. more...
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Losing 0.5 kg a Week
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gamlıbaykuss's Weight History
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