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alevtinapiskunova
Journal
14 May 21
alevtinapiskunova's Journal, 14 May 21
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Weigh In record (no journal entry) for 14 May 2021
90.2 kg
Lost so far:
4.8 kg
.
Still to go:
26.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 May 2021:
586 kcal
Fat: 18.96g | Prot: 32.91g | Carbs: 75.09g.
Breakfast:
Творожок, Зеленый Чай.
Lunch:
Красное Яблоко, Котлета Говяжья, Капуста Белокочанная.
Dinner:
Зеленый Горошек, Капуста Белокочанная.
more...
2496 kcal
Exercise:
Bike Machine (Cycling) - 27 minutes, Resting - 15 hours and 33 minutes, Sleeping - 8 hours.
more...
Losing 16.1 kg a Week
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alevtinapiskunova's Weight History
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