Weigh In record (no journal entry) for 14 May 2021
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62.9 kg
Lost so far: 1.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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2879 kcal
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Fat: 188.30g | Prot: 86.86g | Carbs: 221.47g.
Breakfast: Fleury Michon Jambon, Oeuf. Lunch: Sandwich Jambon Beurre, Cookies aux Pépites de Chocolat (avec du Beurre). Dinner: Auchan Baguette de Pain Classique, Vinaigrette Française, Asperge Cuite (à Partir de Frais), Pommes de Terre Frites, Haricots Verts, Gigot d'Agneau, Huile d'Olive. Snacks/Other: Baklava, Lindt Champs-Élysées Noir. more...
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Losing 1.4 kg a Week
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