Weigh In record (no journal entry) for 14 May 2021
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83.4 kg
Lost so far: 2.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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1199 kcal
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Fat: 17.96g | Prot: 60.53g | Carbs: 202.15g.
Breakfast: Putenwurst, Golden Toast Dinkel Toast . Lunch: Yokebe Yokebe Classic. Dinner: Strauchtomaten, Aldi Kräuterquark, Aldi Bio Dinkelbrot, K-Classic Rindfleischsuppe mit Nudeln. Snacks/Other: Alkoholische Getränke (Gin, Rum, Wodka, Whisky), Lübzer Grapefruit. more...
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Losing 2.8 kg a Week
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MissGrandia's Weight History
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