Weigh In record (no journal entry) for 14 May 2021
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59.3 kg
Lost so far: 8.1 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1391 kcal
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Fat: 49.98g | Prot: 63.21g | Carbs: 159.07g.
Breakfast: AH Cherrytomaten, Quaker Havermout, Kruidvat Pure Whey, AH Kaneel, Kruger Cacaopoeder, AH Ei, AH Banaan. Lunch: Melkan Gouda Kaas Jong 48+, Lidl Fijn Volkorenbrood. Snacks/Other: AH Aardbeienvlaai. more...
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Losing 0.7 kg a Week
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Wobbeltje!'s Weight History
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