Weigh In record (no journal entry) for 14 May 2021
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71.9 kg
Lost so far: 5.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2632 kcal
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Fat: 68.78g | Prot: 169.96g | Carbs: 321.30g.
Breakfast: Conad Savoiardi, Mulino Bianco Cornetto Integrale, Emilia Cioccolato Fondente Extra 70%, Yamamoto Iso-Fuji Gourmet Choco, Matese Latte Fresco Parzialmente Scremato . Lunch: Olio Extra Vergine di Oliva, Rio Mare Tonno Super Naturale, Uovo Sodo, Conad Fagioli Cannellini. Dinner: Rio Mare Tonno Super Naturale, Pane Bianco. Snacks/Other: Banana, Fage Yogurt Greco Total 0%. more...
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Gaining 1.4 kg a Week
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salvatoredevivo's Weight History
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