Weigh In record (no journal entry) for 18 January 2014
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95.3 kg
Lost so far: 1.7 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2014:
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2241 kcal
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Fat: 85.30g | Prot: 100.62g | Carbs: 265.57g.
Breakfast: Белый Хлеб, Яичный Омлет. Dinner: Шаурма. Snacks/Other: Белый Хлеб, Сливочное Масло, Мёд. more...
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Losing 1.5 kg a Week
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Andrew.1's Weight History
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