Weigh In record (no journal entry) for 14 May 2021
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81.3 kg
Lost so far: 0.7 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
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537 kcal
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Fat: 20.17g | Prot: 28.46g | Carbs: 59.65g.
Breakfast: Огурец (с Кожурой), Помидоры, Творог 9%. Lunch: Сметана , Помидоры, Огурец (с Кожурой), Яйцо Всмятку. Snacks/Other: Голден Яблоко . more...
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Gaining 0.1 kg a Week
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Elvina;)'s Weight History
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