Weigh In record (no journal entry) for 14 May 2021
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68.9 kg
Lost so far: 12.8 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1077 kcal
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Fat: 20.17g | Prot: 40.93g | Carbs: 186.79g.
Breakfast: Белый Хлеб, Цикорий с Молоком, Царь Хлопья 5 Злаков. Lunch: Красная Фасоль (с Солью, Вареная). Snacks/Other: Клубничное Мороженое. more...
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Losing 89.6 kg a Week
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Oksa_Yaku's Weight History
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