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duuuhhh lebaran jdi kalapp
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78.1 kg
Lost so far: 5 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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1358 kcal
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Fat: 35.15g | Prot: 65.07g | Carbs: 195.89g.
Breakfast: Rengginang, Wajik, Opor Ayam, Hati Sapi, Nasi Putih, Kue Bolu, Energen Energen Rasa Vanila. Lunch: Sirup, Sambal Goreng Kentang, Nasi Ketan (Ketan). Dinner: Mie Bakso. more...
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Gaining 4.2 kg a Week
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deden kurniawan's Weight History
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