Weigh In record (no journal entry) for 14 May 2021
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54 kg
Lost so far: 5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1381 kcal
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Fat: 60.82g | Prot: 66.96g | Carbs: 136.15g.
Breakfast: Nescafé Café , Azucarera Azúcar Blanco, Pascual Leche Desnatada, Aceite de Oliva Extra Virgen, Hacendado Pan Molde Semillas y Pipas, Hacendado Tomate Rallado. Lunch: Muslo de Pollo Frito (Comiendo la Piel), Papa a la Huancaína, Sprite Sprite Bajo en Azúcar, Papa Rellena. Dinner: Pascual Leche Desnatada, Hacendado Arándanos Enteros . Snacks/Other: Café con Leche. more...
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Losing 0.6 kg a Week
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