Weigh In record (no journal entry) for 14 May 2021
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77.7 kg
Lost so far: 9.1 kg.
Still to go: 77.7 kg.
Diet followed: Reasonably Well.
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380 kcal
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Fat: 10.25g | Prot: 21.08g | Carbs: 50.60g.
Breakfast: Кофе, Matti Мюсли с Бананом и Шоколадом, Творог 5%, Коломенское Лаваш Армянский Тонкий, Савушкин Продукт Творожок Кокос-Миндаль. more...
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steady weight
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Андрей 66's Weight History
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