Weigh In record (no journal entry) for 14 May 2021
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87.5 kg
Lost so far: 28.5 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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578 kcal
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Fat: 32.50g | Prot: 30.27g | Carbs: 51.41g.
Breakfast: Томмолоко Сыр "Легенда Алтая", Овсяные Отруби, Aroy-D Кокосовое Молоко 70%. Lunch: Колос Батон Пектиновый, Куриный Суп с Кусочками и Лапшой. more...
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Losing 1.4 kg a Week
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NaNataliya's Weight History
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