Weigh In record (no journal entry) for 14 May 2021
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66.5 kg
Lost so far: 13.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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2066 kcal
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Fat: 32.19g | Prot: 111.35g | Carbs: 49.87g.
Breakfast: Яичница (с Целым Яйцом). Lunch: Холодник, Лаваш с луком яйцом. Dinner: Массандра Вино Красное Сухое Каберне, Раки. Snacks/Other: Лаваш с луком яйцом, Холодник. more...
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Losing 7.7 kg a Week
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kestiraz's Weight History
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