Weigh In record (no journal entry) for 18 January 2014
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75.2 kg
Lost so far: 1.9 kg.
Still to go: 18.5 kg.
Diet followed: 100%.
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View Diet Calendar, 18 January 2014:
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1387 kcal
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Fat: 50.50g | Prot: 43.53g | Carbs: 138.64g.
Breakfast: Orange Juice, Scrambled Egg, Firm Silken Tofu. Lunch: Vita Coco 100% Pure Coconut Water. Dinner: Red Table Wine, Happy Farms Shredded Mozzarella Cheese, Butter, Fresh Pasta. Snacks/Other: Pineapple, Air Popped Popcorn. more...
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2266 kcal
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Exercise:
Sitting - 8 hours, Walking (moderate) - 5/kph - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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 Comments
Yay!! You're a beast!! Keep up the good work!
22 Jan 14 by member: Ploovie
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ghenne04's Weight History
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