Weigh In record (no journal entry) for 14 May 2021
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87.7 kg
Lost so far: 5.6 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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703 kcal
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Fat: 20.86g | Prot: 31.70g | Carbs: 96.12g.
Breakfast: Ikea Джем из Черники, Зеленый Луг Сметана 10%, Творог 5%. Snacks/Other: Зареченский Продукт Пюре из Яблок и Бананов, Б.Ю. Александров Сырок X-Line, Coffee Machine Американо с Молоком. more...
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Losing 3.2 kg a Week
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BlondiRi's Weight History
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