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marcellestp
Journal
13 May 21
marcellestp's Journal, 13 May 21
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Weigh In record (no journal entry) for 13 May 2021
66 kg
Lost so far:
0 kg
.
Still to go:
6 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 13 May 2021:
1055 kcal
Fat: 23.77g | Prot: 32.35g | Carbs: 180.00g.
Breakfast:
Lemon Cake, Coffee with Milk and Sugar, President's Choice English Cream Crackers.
Lunch:
Potatoes (Flesh, Without Salt, Boiled) , Baked Beans , White Rice.
Dinner:
Cheese Pizza.
Snacks/Other:
Liberte Greek Yogurt - Vanilla, Gala Apples.
more...
1728 kcal
Exercise:
Walking (moderate) - 5/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
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marcellestp's Weight History
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