Putri Sayyidina's Journal, 14 May 21

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Weigh In record (no journal entry) for 14 May 2021

45.6 kg Lost so far: 2.4 kg. Still to go: 2.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2021:

1235 kcal

Fat: 44.49g | Prot: 40.38g | Carbs: 169.42g. Breakfast: Madu, Morin Creamy Peanut Butter, Pisang, Roti Gandum Panggang. Lunch: Ayam Kecap, Ketupat. Snacks/Other: Serabi, 5 Days Croissant Sweet Mixed Berries. more...

1135 kcal

Exercise: Stretching (yoga) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 0.9 kg a Week

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Putri Sayyidina's Weight History

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Putri Sayyidina's Journal, 14 May 21

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Putri Sayyidina's Weight History