|
% жира 40,5
% воды 42.7
мышц 48.6 кг
вис жир 7.0
|
86 kg
Lost so far: 7.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
|
1368 kcal
|
Fat: 51.76g | Prot: 151.21g | Carbs: 67.89g.
Breakfast: Каша пшенная. Lunch: Курица (Кожа не Съедена). Dinner: Фунчеза. Snacks/Other: Слойка с яблоком и корицей. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nastasya2605's Weight History
|