Weigh In record (no journal entry) for 14 May 2021
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44.9 kg
Lost so far: 12.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1969 kcal
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Fat: 86.83g | Prot: 88.00g | Carbs: 211.48g.
Breakfast: Dry Roasted Unsalted Almonds, Palm Vegetable Oil, Cooked Egg White, Sugar, Brown Rice, ABC Squash Delight Jeruk Florida, Khong Guan Wafer Stick, Peanut Butter Cookie, Khong Guan Sagoori Cookies. more...
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1974 kcal
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Exercise:
2 - 3 hours and 28 minutes, 1 - 2 hours, Resting - 10 hours and 32 minutes, Sleeping - 8 hours. more...
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Gaining 3.5 kg a Week
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vinca.minerva's Weight History
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