Weigh In record (no journal entry) for 14 May 2021
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73.6 kg
Lost so far: 0 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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1336 kcal
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Fat: 24.84g | Prot: 94.64g | Carbs: 188.62g.
Breakfast: Putih Telur Matang, Kentang Rebus. Lunch: Sambal Goreng, Cumi Goreng, Sayur Tahu Toge, Nasi Putih. Dinner: Healthi Ayam Suwir, Cumi Goreng, Putih Telur Matang. Snacks/Other: Vegeta Vegeta, Pisang, Oatbits Biskuit Oat Raisin, Nestle Kokokrunch. more...
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Losing 0.7 kg a Week
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ayu trisna s's Weight History
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