Weigh In record (no journal entry) for 13 May 2021
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73 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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648 kcal
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Fat: 26.32g | Prot: 68.94g | Carbs: 34.09g.
Breakfast: Ovo Mexido, Café com Leite Desnatado. Lunch: Peixe no Forno ou Grelhado. Snacks/Other: Morangos, Liv Up Panqueca de Aveia, Banana e Canela, Café com Leite Desnatado. more...
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steady weight
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