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Still going strong, I'm determined to get the last of the weight off. Went to go visit my ex co workers today after not seeing them for about 3 months. They nearly fell out of their chairs!! It was a great feeling.
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58.8 kg
Lost so far: 63.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2011:
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1256 kcal
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Fat: 46.72g | Prot: 36.28g | Carbs: 183.00g.
Breakfast: Fiber Plus Antioxidants Chewy Bars - Dark Chocolate Almond, Bananas. Lunch: Hamburger. Dinner: pizza, Mushrooms, Baby Spinach, red bell pepper, green onions, green cabbage. Snacks/Other: yellow cake, black olives. more...
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2604 kcal
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Exercise:
Walking (moderate) - 5/kph - 15 minutes, TBL Challenge - 52 minutes, Gold's Gym Dance - 1 hour and 31 minutes, Wii Fit Plus - 43 minutes, Standing - 1 hour and 15 minutes, Sleeping - 7 hours, Resting - 10 hours and 24 minutes, Driving - 1 hour and 30 minutes, Shopping - 30 minutes. more...
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Losing 1.6 kg a Week
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