Lider Optimun's Journal, 13 May 21

D32
97.3 kg Lost so far: 26.8 kg.    Still to go: 22.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2021:
313 kcal Fat: 16.18g | Prot: 31.80g | Carbs: 10.95g.   Breakfast: Sanofi Mobility - Trivance (Colágeno), Gema de Ovo, Clara de Ovo, Café, Tomates, Abacate. Snacks/Other: Cenouras Cozidas, Paleta Bovina. more...
1833 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.7 kg a Week

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Lider Optimun's Weight History


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