Weigh In record (no journal entry) for 13 May 2021
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100.9 kg
Lost so far: 8.0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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637 kcal
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Fat: 35.57g | Prot: 31.67g | Carbs: 45.78g.
Breakfast: Bacon (Cured, Pan-Fried, Cooked), Fried Egg, Whole Wheat Bread, Land O'Lakes Light Butter. Lunch: Schwan's Breaded Chicken Breast Patties, Panera Bread French Onion Soup. more...
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steady weight
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greg27607's Weight History
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