Weigh In record (no journal entry) for 13 May 2021
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65.4 kg
Lost so far: 2.6 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1088 kcal
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Fat: 29.13g | Prot: 56.60g | Carbs: 151.75g.
Breakfast: Eco Fresh Creme de Cupuaçu, Mamão Papaia, Café com Açúcar, Ovo Mexido, Mandioca Cozida. Lunch: Eco Fresh Creme de Cupuaçu, Carne de Panela, Tio João Arroz Integral Cozido, Mandioca Cozida. more...
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Gaining 0.4 kg a Week
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najarafit's Weight History
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