Weigh In record (no journal entry) for 13 May 2021
|
51.9 kg
Lost so far: 13.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
3056 kcal
|
Fat: 115.31g | Prot: 45.71g | Carbs: 472.20g.
Lunch: Huevo Duro, Fideos. Dinner: Queque, Fruna Nonitas, Plátano, McKay Criollitas, Notco Not Ice Cream, Fruna Chiry Helado, Manzana. Snacks/Other: Fruna Sustancias, Jamón de Pavo, Sabu Chips de Chocolate, AdeS Jugo Manzana, Milka Chocolate Oreo. more...
|
|
1646 kcal
|
Exercise:
Bike Machine (Cycling) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|