Weigh In record (no journal entry) for 13 May 2021
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56.3 kg
Lost so far: 27.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1913 kcal
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Fat: 117.20g | Prot: 180.93g | Carbs: 32.30g.
Lunch: Pechuga de Pollo, Consum Pechuga de Pavo Finas Lonchas, Hacendado Aceitunas Verdes Rellenas de Anchoa, Tomates Cherry, Dodoni Queso Feta. Dinner: Queso Manchego, Tomates, Champiñones, Tortilla Francesa, Judías Verdes. more...
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Losing 3.5 kg a Week
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rafaperis's Weight History
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