Katia Lazaro's Journal, 13 May 21

Weigh In record (no journal entry) for 13 May 2021
112 kg Lost so far: 7 kg.    Still to go: 27 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2021:
795 kcal Fat: 21.44g | Prot: 30.20g | Carbs: 123.92g.   Breakfast: Crepioca, Café com Leite Desnatado. Lunch: Feijão Carioca Cozido, Polenta (Cozido), Quiabo Cozido. more...
Losing 2.1 kg a Week



     
 

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Katia Lazaro's Weight History


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