Hello and Happy Thursday FS!
Down a tad...but not at the 20# mark but so close! We’ll see what tomorrow brings! Maybe if I really push it with the aquasizing today I may get there...maybe I’ll throw in some dance moves. I’ve never been one to enjoy exercising but love working out in the pool and dancing. I was hooked on walking for awhile...would love to get back in that mentality. Maybe I need to think about some weights...my grand baby is 16 pounds now and is a jumping bundle of love. I don’t want her to get too heavy that I can’t lift her!
Have a fabulous, Sunshiny Day FS!
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78.2 kg
Lost so far: 8.9 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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711 kcal
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Fat: 39.17g | Prot: 51.91g | Carbs: 41.60g.
Breakfast: Extra Virgin Olive Oil, Mangos, Kirkland Signature Cage Free Grade AA Large Eggs, Coffee (Brewed From Grounds). Lunch: Daisy Low Fat 2% Small Curd Cottage Cheese, Frozen Blueberries. Dinner: Kirkland Signature Salted Sweet Cream Butter, Cooked Green String Beans (from Frozen), Smithfield Boneless Center Cut Pork Loin. more...
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Losing 0.6 kg a Week
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