Weigh In record (no journal entry) for 13 May 2021
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73.7 kg
Lost so far: 10.3 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1256 kcal
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Fat: 36.94g | Prot: 53.83g | Carbs: 192.32g.
Breakfast: Kim Hoeltje Cookies, Teavana Matcha Green Tea, Blue Diamond Almond Breeze Chocolate Milk. Lunch: Quinoa Congee. Dinner: Marukome All Natural Miso, Garlic Powder , San-J Tamari Gluten Free Soy Sauce, Perkins Restaurant Onion & Green Pepper Garden Mix - Celery, Egg, Green Giant Riced Veggies Cauliflower. Snacks/Other: GF, V double chocolate cookies. more...
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Gaining 1.3 kg a Week
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FocacciaBread's Weight History
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