Weigh In record (no journal entry) for 13 May 2021
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67.9 kg
Lost so far: 11.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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652 kcal
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Fat: 39.54g | Prot: 19.63g | Carbs: 54.75g.
Lunch: Batavo Manteiga Extra sem Sal, Copra Óleo de Coco Extra Virgem, Sadia Salsicha. Dinner: Bolo de Banana e Aveia, Pão Francês. Snacks/Other: Da Colônia Amendoim Torrado sem Pele. more...
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Losing 3.2 kg a Week
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elaineyuka's Weight History
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