Weigh In record (no journal entry) for 13 May 2021
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81.2 kg
Lost so far: 1.8 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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787 kcal
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Fat: 62.09g | Prot: 47.31g | Carbs: 17.67g.
Lunch: Hard-Boiled Egg , Cento Oil Cured Olives, Artichoke Hearts in Oil, Bragg Organic Apple Cider Vinegar, Extra Virgin Olive Oil, Happy Farms Swiss Cheese, Skinless Chicken Breast, Mixed Salad Greens. more...
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Losing 0.1 kg a Week
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dlwinters95's Weight History
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