Margaritamurrr's Journal, 13 May 21

Margaritamurrr's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 13 May 2021

72.2 kg Lost so far: 1.8 kg. Still to go: 19.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2021:

1500 kcal

Fat: 53.76g | Prot: 51.78g | Carbs: 208.89g. Breakfast: Овсяная Каша на Молоке. Lunch: Бахетле Салат из Свёклы с Маслом, Prosto Гречка. Snacks/Other: Amro Ореховая Смесь, Смесь Какао и Сахара (с Молоком с Низким Содержанием Жира), Апельсин, Зеленое Яблоко, Компот без Сахара. more...

2214 kcal

Exercise: Walking (brisk) - 6.5/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 1.5 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Margaritamurrr's Weight History

View Complete History

Margaritamurrr's Journal, 13 May 21

Submit a Comment

Margaritamurrr's Weight History