Weigh In record (no journal entry) for 13 May 2021
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69.0 kg
Lost so far: 8.1 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1329 kcal
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Fat: 37.54g | Prot: 62.84g | Carbs: 132.37g.
Breakfast: Navels Oranges, Schmidt 647 White Bread, Egg. Lunch: Cantaloupe Melons , Simply Nature Veggie & Flaxseed Corn Tortilla Chips, Schmidt 647 White Bread, Berryhill Concord Grape Jelly, Peanut Delight Natural Creamy Peanut Butter. Dinner: Wegmans Sliced Baby Bella Mushrooms, Season's Choice Steamed Cut Green Beans, The Little Potato Company Baby Potstoes, Kirkland Signature Boneless Skinless Chicken Breasts. Snacks/Other: Dry Table Wine, Clover Valley Non-Dairy Creamer, Sugar, Coffee (Brewed From Grounds). more...
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Losing 2.5 kg a Week
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monkeyqueen61's Weight History
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