Weigh In record (no journal entry) for 13 May 2021
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63.1 kg
Lost so far: 0.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1127 kcal
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Fat: 39.48g | Prot: 63.07g | Carbs: 126.79g.
Breakfast: Fleury Michon Jambon, Oeuf. Lunch: Siggi's Skyr 0%, Liebig Légumes à l'indienne et Mini Pâtes , Tipiak Croûtons Fromage, Pure Via Stevia. Dinner: Concombre (Pelé), Sodeb'O Dolce Pizza Prosciutto. Snacks/Other: Mandy's Popcorn Bio Sucré avec Pointe de Sel, Lutti Arlequin Tendre, Fleury Michon Jambon, Krisprolls Petits Pains Suédois Dorés . more...
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Losing 0.7 kg a Week
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