Weigh In record (no journal entry) for 13 May 2021
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106.5 kg
Lost so far: 0.1 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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765 kcal
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Fat: 53.68g | Prot: 23.96g | Carbs: 50.94g.
Breakfast: Orzechy Włoskie, Schab Gotowany, Ser Gouda, Biedronka Masło Osełkowe Ekstra, Chleb Wieloziarnisty, Luximo Czekolada Gorzka 85%, Cukier Biały, Mleko (Mleko), Kawa. more...
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Losing 0.4 kg a Week
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