Weigh In record (no journal entry) for 13 May 2021
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70.5 kg
Lost so far: 11.3 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1329 kcal
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Fat: 32.86g | Prot: 50.43g | Carbs: 128.34g.
Breakfast: Speltbrood, Trader Joe's Zaden & Pittenmengeling , Everyday Magere Yoghurt, La Vache qui rit Light Smeerkaas, Aardbeien, Passievrucht, Everyday Jus d'orange. Lunch: Delicato Witloofrolletjes met Ham. Dinner: Delhaize Kalfsworst, Speltbrood. Snacks/Other: Witte Tafelwijn, Witte Tafelwijn, Honing. more...
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Gaining 0.7 kg a Week
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chrisje46's Weight History
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