Weigh In record (no journal entry) for 13 May 2021
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100.9 kg
Lost so far: 6.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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1952 kcal
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Fat: 73.15g | Prot: 67.94g | Carbs: 254.26g.
Breakfast: Bedda Scheiben Bockshornklee, miree Knoblauch, Rügenwalder Mühle Vegane Mühlen Salami Klassisch, Smorbotte Butter, Aldi Eier aus Freilandhaltung, Lieken Urkorn Kraftklotz. Lunch: Real Vegane Nuggets , Gut & Günstig Joghurt Mild 3,5%, Spargel, American Steakhouse Pommes Frites. Snacks/Other: Kamps Rosinenschnecke. more...
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Gaining 0.7 kg a Week
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bobo1966's Weight History
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