Weigh In record (no journal entry) for 13 May 2021
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83 kg
Lost so far: 2.5 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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1174 kcal
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Fat: 46.64g | Prot: 39.64g | Carbs: 135.60g.
Breakfast: Coffee Like Капучино (200мл), Магнит Сыр Российский 50%. Lunch: Макдоналдс Апельсиновый Сок (0,47 L), Макдоналдс Картофель Фри (Стандартный), Макдоналдс Цезарь Ролл без Соуса. more...
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Losing 17.5 kg a Week
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my_performance's Weight History
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