Weigh In record (no journal entry) for 12 May 2021
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54.6 kg
Lost so far: 15.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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971 kcal
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Fat: 30.33g | Prot: 70.82g | Carbs: 106.21g.
Breakfast: Zumo de Mango y Melocotón, Cereales con Stevia, Queso Fresco Batido 0%. Lunch: Valor Chocolate Negro 70% sin Azucar, Pimientos, Cebollas, Guiso de Lentejas. Dinner: Lidl Rulo Vegetal Tofu y Algas. Snacks/Other: Plátano. more...
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Gaining 0.7 kg a Week
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