Weigh In record (no journal entry) for 13 May 2021
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65.5 kg
Lost so far: 3.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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3200 kcal
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Fat: 94.99g | Prot: 68.08g | Carbs: 517.24g.
Breakfast: Crownfield Muesli Croustillant au Sirop d'érable et aux Noix de Pécan. Lunch: Planet Sushi California Saumon, Monoprix Gyoza, Sushi Gourmet Sauce Soja Sucrée, Eat Sushi Salade de Choux Japonais, Saitaku Riz Sushi, Planet Sushi Brochette Bœuf Fromage . Snacks/Other: Cora Chips, Ben & Jerry's Glace Cookie Dough, Low-Calorie Banana Muffin, Carrefour Sirop d'érable. more...
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1802 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 3.7 kg a Week
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BlblAgathe's Weight History
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