Weigh In record (no journal entry) for 13 May 2021
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90.3 kg
Lost so far: 2.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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915 kcal
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Fat: 45.07g | Prot: 69.48g | Carbs: 57.99g.
Breakfast: Увелка Мука Цельнозерновая Хлебопекарная, Рыбпромпродукт Горбуша Натуральная, Простоквашино Ряженка 4%, Яйцо (Целое), Простоквашино Сметана 10%. Lunch: Котлета Домашняя, Капуста Белокочанная. Dinner: Окрошка. Snacks/Other: Окрошка. more...
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Losing 1.0 kg a Week
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Svetlana260971's Weight History
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