Weigh In record (no journal entry) for 13 May 2021
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110.1 kg
Lost so far: 2.2 kg.
Still to go: 110.1 kg.
Diet followed: Reasonably Well.
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1499 kcal
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Fat: 65.60g | Prot: 85.57g | Carbs: 138.68g.
Lunch: Power System Protein Big Block Vanille, Layenberger Fit + Feelgood Himbeer-Vanille, Fitvia Golden Citrus , McDonald's Chicken McNuggets (6). Dinner: Dr. Oetker Milchreis Apfel-Zimt, Larsen Thunfischcreme, Rapunzel Prima Omega-3, Bongrain Saint Agur, REWE Eiweiß Toastbrötchen. more...
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3665 kcal
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Exercise:
Housework - 1 hour, Walking (slow) - 3/kph - 3 hours, Walking (brisk) - 6.5/kph - 1 hour, Resting - 11 hours, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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chocokossi's Weight History
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